Welcome! I am a multi-passionate entrepreneur providing estate planning and health coaching services. I also love triathlon and write a daily blog about triathlon, life, and other thoughts. You are in the right place to learn more about me and whether you are interested in any of the products and services I offer – both free and paid.
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About Me
I became an attorney in 2010, a triathlete in 2014, and a health coach in 2017.
After many different law jobs attempting to find the best fit for me, I finally realized that I thrive when working for myself, and taking on different projects simultaneously. I also discovered that I have an affinity to coaching; so now I work with people to be healthier and happier as a health coach, and to plan for the future as an estate planning attorney.
Below you can read more about my current projects as health coach, attorney, and triathlete.
Since switching to being my own boss in control of my own projects, my work and hobbies have mostly become one. However, I also enjoy cooking, hiking, skiing, travel, and spending time with my husband and dogs.
My Work
Estate Planning Attorney
I work with families in Southeast Alaska to develop plans for their death or incapacity. Hopefully that will not be soon, but it’s the one thing we can be sure will happen, and making a plan no matter what age you are is the best gift you can give to the people you love. Planning can also be put in place to ensure that your kids are well cared for – and that they will not forget who you are. If you have children, I will help you to not just pass along your estate, but also your values, to them if that’s something you are interested in.
Health Coach
My work as a health coach includes 1:1 coaching, workshops, writing, and creating products and programs to help people live happier and healthier lives. My workshops are free and for anyone in Juneau who is interested in their health, and I provide free information about a variety of health topics on my blog. The best way to receive updates is through my newsletter. Learn more about my coaching practice here.
Triathlete
I like to participate in Ironman distance triathlons. You can find me at the back of the pack. Training for these races, which can take up to 17 hours to complete, requires a lot of gear and training. Through trial, error, and other people, I have learned a lot. I decided to share some of my own lessons, opinions, and experiences on a blog. I write daily It’s often not about triathlon, but always aimed at a healthy, thoughtful life. You can find that blog and sign up to receive it daily here.
Elizabeth (Liz) Smith : Estate Planning Attorney, Health Coach, Triathlete 